Our services

Step by step client process

Step 1




Get in touch

Fill out the contact form and your chosen coach will be in touch to set up a free consultation call.

Step 2




Sign-up

Sign-up & confirm joining / start date (5 - 7 day turnaround)

Step 3




Get started!

Begin your Paget Fitness Online Coaching Journey

The Ultimate You Online Fat Loss Programme

£175 p/m

Team Paget are here to guide you through your own fat loss transformation like no other programme.

Coaching on this programme can be delivered by Lauren or Rob. The personal experiences is what inspired the creation of this signature Paget Fitness Programme.

We will hold you accountable every step of the way, all we ask of you upon signing up is that you give yourself a minimum of 16 weeks to set and achieve your goals with our knowledge, expertise, instruction and guidance.

The Ultimate You will not only give you a transformation you’ve dream of but Paget Fitness will build the foundations of a healthy, sustainable, family friendly lifestyle in which you can continue beyond your coaching experience with us.

Coaching Sign Up Options - 16 or 24 weeks

Pre & Post Natal Online Programme

£175 p/m

Team Paget is led by Coach Lauren when it comes to the specialist area of Pre & Postnatal. All programmes are created on an understanding that anything can change during this period of a female’s life.

At Paget Fitness we take you through a holistic approach to achieve your own health and fitness goals whether prenatal or postnatal.

We’ll work with you over 16 week programme to give you the confidence to enjoy exercise through the prenatal period and safely return to exercise postnatal. We’ll look at building new habits around the business of family life and how your health and fitness can be a priority.

Calorie counter

Calorie counters can help you to determine what you calories you can consume in a day to either gain, loose or maintain weight.

FAQ’s

  • No, we work with a lot of clients that workout at home. Our training programme’s are designed to suit your individual needs.

  • We recommend a minimum of 16 weeks, this enables us to work closely with you to build new habits and achieve a sustainable fitness goal.

  • Complete our contact us form and either Rob or Lauren will be in touch asap.

  • Our programmes are all individualised so therefore our shortest turn around time is 7 days from initial payment.

  • We understand that this is a financial commitment, take a look at our free resources available to you that may help you get started.